Muscular strength required for Bat a bing.

 



In the top photo, you see me after I had just hit a baseball with my Cold Steel Brooklyn slammer bat, using my Bat a bing exercise. Bat a bing requires muscular strength in order to hit the ball properly. As you can see in the photo, I am quite muscular.

Here is a link to the Bat a bing exercise I had done on July 7th 2023.

https://www.instagram.com/p/CuZkz-ILaFk/

The photo above is a still frame from the Bat a bing hit I had done for my video as mentioned above. You can hear the whack of the ball too. My RI 22 athletic smart pills give me an extra edge for my Frisee that much practices.


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